Another Note To Self ~ ~ ~

Like Love, Yoga is both profoundly simple and tediously complex. 

Like Love, Psychotherapeutic healing is both profoundly simply and tediously complex. 
And like both yoga and therapy, Love is built and grown in relationship. 

We are built to relate. Designed to love. Wired to survive through the ways we relate and love. 
Or withhold. 
There is no Life without relationships. 

Loving. Relating. Healing. 
These are not separate entities or isolated events. 

We all need a container for the good work. 
Build yours. 
Dive in. 
Love. 
Because life is actually very simple. And also always exquisitely complex.