You've reached the home of Livia Cohen-Shapiro Yoga and Applied Psychology for Yogis. Sometimes described as a "firehose of knowledge," Livia mentors and facilitates the psychological/social/emotional awareness and development of hundreds of teachers and committed yoga students across the United States through potent webinars, recorded lectures, teacher training modules, and live/in-person programs.
How To Keep Your Shit Together: and help everyone along the way.
Have you ever noticed the yoga practice elicits or surfaces emotions and stories?
Are you curious about how shock and trauma is stored in the body?
Do you feel like you need to know how to support your students when their emotions pour through them in class?
Do you want to understand how to teach a "Psychologically Sound" class for all?
Are you ready to work with your own emotions using your body as tool for support?
Are you willing to add a layer of depth to your teaching, making you a safe space for all?