The Movement Experiment

Special February Pop-Up’s. Open your heart and move your body. Movement techniques to help people get really grounded and nourished in evocative ways. Free-form movement/dance, HITT workout, kriyas, mixed with heart.

Monday February 25th, 9:30-11:00am at Yoga Intentions


Saturday Hatha Yoga

EVERY SATURDAY (class cancelled: March 23rd, April 6th, May 4th)

9:30-11:00 / Feb 23rd @ The Subtle Mind

9:30-11:00 / March 2nd @ The Subtle Mind

Through a playful yet focused approach, explore the forms of asana through clear and balanced instruction, precise and elegant sequencing, and essential teachings of the practice of yoga.

$15 cash or $15 + processing fee cc


Advance Your Practice Series

Feb 24th 11:15-1:15p

@ Yoga Intentions (4645 N. Broadway Unit C4)

Two-hour group practices to grow and refine your asana skills. Making the harder stuff easier, and the easier stuff, more interesting.

Tuition $15-$25 Sliding Scale

Renewal - Human Yoga Project (1).png

R E N E W A L:

Applied Psychology for Yogis Immersive Weekend

March 22nd, 23rd & 24th

In these three potent days together we will explore yoga through the lens of our innate human development. All topics are part of the acclaimed curriculum, Emotional Literacy for Yogis. Walk away with tangible results to deepen your work on and off the mat. Join us!

@ Kali Integrative Bodyworks

1041 Village Park Drive, Suite 101 Greensboro, GA 30642 

50 Fun and Catchy Ideas for your Next Blog Post-2..jpg

MoveYoga 300hr

MoveYoga 300hr Teacher Training is kicking off in April. Deepen your understanding and cultivate your self expression through prana (life-force energy), healing, and spirituality, woven into the course with anatomy, sequence, pranayama, alignment, somatic psychology, mythology, meditation, mantra & mudras, history & theory. Join me, registration ends soon!

I’m teaching two modules -

May 31st - June 2nd: Applied Psychology for Yogis and Ethical Considerations. Establishing psychologically sound teaching practices for real-world challenges.

June 28th - June 30th: Somatic Sequencing.

All applicants must have completed a 200-hour Yoga Teacher Training & received their 200hr certification before the start of this program.

Maine Event - Breathing Room & Yoga Studio .png


Join me May 3-5th for a weekend exploring the psychological components of what it means to teach yoga. We will: 

  • Explore embodiment techniques for both teacher and student

  • Dive into and explore the shadow of teaching yoga and the ways this might manifest for yoga teachers

  • Enhanced discussion of ethics and treading the space of the student-teacher relationship with care

  • Discover how to hold space for a psychologically sound yoga experience

Early Bird: $300 (4/19/19)

Regular:    $350 )