Private yoga instruction and movement exploration is a beautiful way to expand your knowledge and your edges. My approach to private instruction is simple. I give you incredibly clear alignment cues that are tailored specifically to you. I pay attention to you, listen to you, support you and challenge you. Yoga is not a one-size fits all endeavor. So sometimes the individual work can be exactly what we need. Consider this avenue if you are looking to....
Build a solid and self-sufficient home practice
Integrate developmental movement and other somatic techniques into your practice.
Begin a satisfying movement practice.
Deepen your practice
Find more congruency between body, mind, heart and soul.
Rehabilitate a physical injury
Explore and rehabilitate the heart and soul through yoga, energetic alignment and counseling.