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Weekly SCHEDULE

Wednesday All Levels 9:30-11am

Fridays Pre-Natal 9:30-11am 

Saturday Intermediate Group Practice 10am-12pm

 

Class Cancellations

* No classes February 9 and 10, May 5 *

 

Special Classes:

 

Day of Yoga.

Saturday February 24th 2018

Join us for a full day of asana exploration. Time to refine and clarify work in foundational poses and approach more challenging ones in new ways. Morning session will focus on standing poses and backbends. Afternoon session will focus on hip openers and meditation. 

Morning Session: 9-12 Standing Poses and Backbends

Afternoon Session: 2-5 Hip openers and mediation

 

 

 

 

 

 

 


Nitty Gritty

Location: All classes held at the School for Ecstatic Unfoldment in NW Boulder. Limited to 12 Students. Please RSVP here

COST: $12-$20 sliding scale. Cash, Check or Credit here

Pop-Ups

The Movement Experiment:

A cathartic and expressive mix of dance, plyometrics, kriyas, developmental movement patterning,  and functional movement combine for a uniquely guided but still free form experience.

Thursdays through March 1 @ 9:30-10:45