My public classes are strong, alignment focused, and soul-inspired. Sometimes sweaty, flowy, creative, musical, ecstatic. Sometimes detailed alignment instruction, no music and refined work, teaching you asana in a straightforward, no-frills manner. Sometimes a practice together dissecting complicated poses in accessible ways and refining essential poses through repetition.
LOCAL BOULDER SCHEDULE
Weekly Saturday Intermediate Group Practices 10:30am-12:30pm
(no class April 22 or May 13)
*****all classes at my home and on sliding scale donation. space is limited. RSVP a must please email email@example.com*****